Showing posts with label Squash. Show all posts
Showing posts with label Squash. Show all posts

Saturday, April 30, 2011

Butternut and butterbean dip

Ok, so I've been doing a lot of recipes with butternut squash lately (see here) but this should be the last one for quite a while, as I've just about finished off the massive glut we had for a few weeks.

Just a simple spiced dip for lunch, a kind of squash and bean houmous (more houmous here if you don't fancy squash), it was really great with some celery and toast. It's not a recipe but more of a houmous variation. It tasted great so I figured I'd post it.


Monday, April 25, 2011

Spicy squash bean burgers


It’s barbecue time here in the UK! We’ve had gorgeous weather for the past week or two which has coincided really nicely with the easter bank holidays.

For a squashy twist on the run of the mill beanburger veggies are so often served up, try these. They’re really easy, tasty, and freeze well, so you can whip one and whack it on the grill if needed in an emergency (!). Load them up in freshly baked baps with homemade guacamole (or perhaps some coleslaw made with red cabbage and fennel) and enjoy alfresco eating.

Makes 4 large burgers





Butternut squash gnocchi with spinach and herb pesto


Until I made this, I’d never attempted gnocchi before, but I’d done quite a bit of reading up on how to make them super tender and light to avoid the out of the packet rubberiness. This article from Heidi Swanson at 101 Cookbooks is fantastic. She talks about her best gnocchi recipe having no egg in at all, which I wasn’t quite ready for! However, I took her advice and I did use the bare minimum of egg to bind the dough. When you’ve made it up, it’ll be quite tacky (I think this is to do with the water content of the squash). At this point I was very scared – should I add more flour and risk them becoming chewy? But I pressed on, ignoring my instincts and worries, and the result was light and delicious.

I had quite a bit of spinach to use up so made some herb pesto warmed up with a hint of chilli, which paired perfectly with the squash. I used thyme and sage as I think they go really well with the nutty squash flavour, but you could use whatever herbs you’ve got.



Monday, March 21, 2011

Squash falafel (like Leon's)

I was so excited when I found this recipe on 101 cookbooks for the lovely squishy squashy baked sweet potato falafel made famous by Leon. Since discovering it, I've made it in the sweet potato version, but also experimented a bit with peas and feta in the summer, and today, with roasted squash.

They're fantastically light falafel (not as you know them), healthy because they're baked, and have a wonderful flavour. They also freeze really well - pop them in when you've shaped them, and cook as you need from frozen. As with an awful lots of the things I'm cooking lately, you begin by slowly roasting the squash to develop its flavour.


Monday, March 14, 2011

Broccoli salad with added fire

The broccoli around at the moment is fantastic and great when you need an injection of health in your life, having eaten way too much cake. We had two huge heads this week so I set about making a broccoli extravaganza this evening - first a big batch of chopped with 2 peas soup and secondly this healthy salad with crunchy florets, silky roast squash, nutty puy lentils and pumpkin seeds and a fiery harissa dressing. Would be great with some feta also, and you can make it as fiery or not as you like! Perhaps you could also try adding in some raisins if you like them. It was great with the addition of the romano peppers sliced thinly - you could of course use a chilli pepper for even more heat.

I love using puy lentils in salads - they're really substantial and filling but also super tasty. I like to make a version of this in the summer with cherry tomatoes that have been roasted for 5-10 mins in lots of olive oil, salt, pepper and oregano just until they're squishing, blanched french beans and sundried tomatoes.

You could serve this on its own, or for a more substantial lunch serve with bread and some yogurt to cool off and perhaps sprinkle with feta.



Saturday, March 5, 2011

My various-root borek

I LOVE Turkish, Greek and middle eastern food. I have a friend who's half Greek and one who's Turkish so I get to learn brilliant things about this wonderful cuisine, as well as being fed olives for breakfast and things like that.

I first made these borek stlye parcels a few Christmas Eves ago for a drinks gathering and they went down a storm, especially with my mum's Thai friend who is a fantastic cook. The great thing about them is that you can make them with pretty much anything you've got - they'd work with pretty much any root veg I think, roasted with cumin, cinammon or a bit of chilli, you can add honey, cheese, herbs, any nuts or seeds you like, perhaps some green veg (spinach would be good). They also freeze really well - I usually make a big batch then freeze and just cook up what I need.


They're really nice served as part of a mezze style spread. I made some tzatziki (grated cucumber, add 1/2-1 clove of garlic, greek yogurt - the 0% stuff is fine - then herbs - dried at this time of year is fine, I used dill and mint), a strange sprouted seed salad which turned our suprisingly well (sprouted seeds, chopped artichokes and sundried tomatoes from jars, cucumber and feta), some houmous and pita. The only thing missing was the Turkish bread, which I absolutely adore. I used to buy this all the time when I was living in London, but sadly haven't managed to find it anywhere up here yet!


Sunday, February 27, 2011

A week of coloured soups...

Soup making isn't rocket science - just bung some stuff in a pan and simmer it for a bit then either eat with lumps and all or blitz - but still, there's probably nothing more comforting than a warm bowl of soup.

This week, I've had almost a rainbow of soups - bright pink beetroot and celeriac, deep grey mushroom, and a 'using up' golden orange rooty soup. I think beetroot and celeriac work really well together, and the soup really has the most wonderful colour that the photo doesn't do justice. I went travelling to Russia in the latter part of last year, and I found this soup really took me back to the beetroot and sour cream cuisine (!) that we encountered there. Here's the recipe.



Monday, February 7, 2011

Roots n beans

Keeping it really simple with this one - roasted roots with honey, orange zest and rosemary, tossed with a few cherry tomatoes and butter beans. It was delicious and filling, sweet and creamy, and very orange!

Simply roast the root veggies for about half an hour to 40 minutes, drizzled with olive oil, a bit of honey, some orange zest and some rosemary. For the last 5 minutes of cooking, add the drained beans and some halved cherry tomatoes. Serve with extra olive oil, a dusting of chilli flakes and a blob of creme fraiche for extra creaminess.



Sunday, January 23, 2011

Squash stuffed with pearl barley, mushrooms and feta

As I'm sure many other veggies have come across, there's an awful lot of rubbish veggie options consisting of some sort of stuffed vegetable, usually involving peppers and cous cous. However, I really love stuffed squash (and peppers actually - just not if they taste of nothing at all), and you can pretty much add anything you like.

I hadn't tried stuffing squash with pearl barley before, but I think it works really well, especially with the mushrooms. I like to toast the seeds because I think it helps to release their flavour into the mixture, and also prevents them from becoming soggy and retains their nice crunchiness.

How many it will feed depends on the size of your squash - mine already had the top missing as it was used for something earlier in the week, but usually half a squash is fine for one person. This feeds one.


Half a butternut squash, seeds scooped out
40g pearl barley, simmered for about 40 mins and drained
1 small onion, chopped
4-5 chestnut mushrooms, chopped into small pieces
Thyme
A few chilli flakes (if you like - I added a few just for a bit of warmth)
Maybe a tablespoon each of sunflower and pumpkin seeds
Feta cheese, to taste

Pop the squash on a baking tray (you could cut off a tiny bit of the bottom to level out so it stands up ok) with a little olive oil and put it in the oven at about 170-180 while you make the filling.

Sweat the onion for about 5 mins then add the mushrooms. Keep cooking until they're slightly brown, maybe 5-10 mins. Move them to the side of the pan and add the seeds and let them pop for a couple of mins. Then turn off the heat and add some thyme (I used dried which works fine - about a teaspoon?), chilli flakes if using and season well. Then let it cool for a couple of mins and add the drained pearl barley and crumble in some feta. Mix well.

All you need to do now is get your squash out of the oven and stuff it with the mixture, then put it back in the oven for about 20 mins - depending on the fierceness of your oven you might need a bit of foil to cover - just keep an eye on it. The squash should take about 50 mins-an hour to cook in total, but this depends on the size so best thing to do is just test it with a sharp knife to see if it's nice and soft.